There are a number of weight loss tricks that you can use to maintain your physique without starving yourself but those who aren’t hungry don’t know about this one… It is called “Psyllium”
Psyllium works! You may have heard about it but you haven’t seen what the results look like for yourself. So let me show you, its really good and safe to use. If you want to lose lots of pounds without any complications. Then you have got a great chance to do it.
The main idea behind Psyllium is to induce the body into an metabolic state of ketosis using either BCAAs or Acetyl-choline. The result is that you start losing fat while at the same time gaining muscle mass. It also helps in preventing muscle fatigue which happens when you stop training. Your metabolism takes a back seat so you burn fat even after you’ve done nothing. But once again this is only a theoretical explanation. In practice what you get is completely different. And when you see how your body reacts you realize how beautiful a woman she will be then
Psyllium doesn’t work because it involves taking a large amount of protein. It has two main components i.e., BCAA’s and acetylcholine. Both these components need to be present at a certain ratio to avoid them from interfering with each other. This means they are really important. There is no way you can consume both proteins before a workout. So the way to take them is to drink some water so that when you go for a swim or jog you have plenty of fuel.
Psyllium is mainly used as a supplement to maintain muscle mass and prevent fat gain. Because muscle is made more lean there is less fat you will accumulate and there is a low chance you will lose stubborn fat mass because it is mostly concentrated among muscle tissue.
Psyllium allows you to increase your energy levels without feeling tired but this also increases hunger. Also if you do not produce enough energy, you have an extra chance to conserve it via the food you eat. Therefore you won’t crave junk food all day long. Plus your body releases more glucose than usual which will give you a boost of energy.
It is also believed that consuming Psyllium at night before a workout and during the daytime can help prevent obesity. For example doing a run at night before a gym will reduce the risk of dehydration. So you have to keep it in mind.
But remember you have already tried everything in the gym and now you are trying your hands on something new. And then what would that be? Well you get psyllium by adding bcaas in the form of capsules which will make it hard for you to drink some water. But hey this isn’t just any supplement and your body will try to fight that. At times you feel dizzy and nauseous. Not that you shouldn’t have that after exercise. Don’t worry about it much because your body will start adjusting soon by making sure that this doesn’t happen frequently. So you can expect not to notice anything until you reach a plateau.
Psyllium supports maintaining lean muscles. When you use Psyllium you won’t get bloated and after eating too much you will feel full and satisfied. As the name implies you should try to drink lots of water a day. Just make sure you drink it around 2 hours before going for a walk if you can. This means that your body gets enough water and oxygen it needs to function properly. Also you don’t need to add another supplement to compensate for it. It makes you hydrated and this means everything will work out perfectly. One word of caution though…. If you add Psyllium to your diet right after exercise you may experience nausea or dizziness which might lead to poor hydration and this can affect your performance. Don’t think twice before adding Psyllium to your morning coffee or tea.
Psyllium can also be used to prevent water retention because when you do not consume adequate amounts of water all over the day after exercise. This does not mean that you should stop drinking water you just have to give yourself more. After you have taken Psyllium you will lose water even before you go for a shower so this is why it can be combined. So you want to stay hydrated first thing as well since it is a key component for getting rid of excess water.
Psyllium is very helpful in controlling the appetite so you cannot overeat since you don’t have the willpower to stop yourself. It also prevents you from munching on foods. You can control the level o fats you are consuming by increasing the BCAAs. Since BCAAs are broken down into amino acids, they are a natural source of protein. This means that Psyllium is a perfect combination of protein and electrolytes so that you will not feel lightheaded while exercising.
Psyllium works effectively even when taken shortly after exercise and it reduces muscle soreness. Now that you have read this article I am sure that you are interested in knowing more about Psyllium. If you want to learn ways to use Psyllium then you can get it on Amazon here. Or you can buy Psyllium capsules at my store “Capsules in Mumbai India” Here they are available in 10, 15, 30, 40, 50, 100 and 300 capsules so there is plenty for everyone.
If you also have any questions feel free to leave them in the comment box. You can also watch video tutorials here on Youtube. Once you have Psyllium and you can manage the symptoms you won't have to worry because Psyllium will solve all the problems in your life.
You don’t have to stress about what you want to achieve by giving up Psyllium if you do not like it then leave this page and move on to something else. This means that you will never regret it. So if you don’t like it then don’t do anything. Remember Psyllium is not magic and you should just see how it works in real life.